My career path

Passionate about the human body and wanting to work in a supportive environment, I began my professional career as a medical assistant. I was able to practice manual medicine, rehabilitation and medical permanence where we treated people suffering from musculoskeletal diseases and functional disorders. I also worked in research on a gait analysis and prevention study.

In my spare time, I’ve always enjoyed outdoor physical activity. Hiking, cross-country skiing, trekking and recently Nordic skiing. Loving the sensation of effort involved in endurance sports, loving simplicity and nature, I’ve taken up trail running more assiduously and accompany groups on a voluntary basis. I also practice yoga, which brings me calm and balance. In 2021, I’ll have to put running on hold following an injury. This enabled me to question my approach to sport, and showed me the need to practice more consciously, to take an interest in the principles of training and the balance of muscle chains (myofascial).

Initially, simply out of passion, I trained as a functional trainer (bodyweight training) and instructor in running and Nordic Walking (ESA, coordinated by the FOSPO based in Magglingen).

In 2021, I decided to launch my own business as a physical activity coach, a profession that enabled me to apply my knowledge of medicine and go further in my understanding of movement and the physiology of sport. Since then, I’ve been helping athletes and less athletic people alike to improve their physical condition, with the pleasure and awareness of movement.

Formations

2023 – Nordic Walking ESA instructor’s certificate

2020 – Running ESA instructor’s certificate

2019 – Functional Trainer Diploma

2014 – Medecin Diploma